Podcast
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AskDrGanz Podcast - Episode 11
Get OUTSIDE
L.I.S.T.E.N. — Much research has shown that our mood declines depending on how much increased time we spend in front of a computer, phone or gaming screen. BUT the opposite is true when you spend some time outside, with no electronic devices, giving yourself a mental break.
Join Registered Psychologist Dr. Ganz Ferrance WEEKLY for a new episode and tips on how to make stress work FOR you! #AskDrGanz
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