Podcast
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AskDrGanz Podcast - Episode 31
Who Looks after your Parents?
L.I.S.T.E.N. — The “sandwich generation” is not a group of people going to Subway. It’s dealing with your own kids and now looking after your parents too. Learn about special considerations and what to do about them. Also, discover the right language to use to get family members on the same page (as much as possible).
Join Registered Psychologist Dr. Ganz Ferrance WEEKLY for a new episode and tips on how to make stress work FOR you! #AskDrGanz
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AskDrGanz Podcast - Episode 30
Covid Fatigue?
L.I.S.T.E.N. — Lots of times we can all feel powerless and ineffective when we’re faced with situations where we don’t have direct control. Covid-19 is a perfect example of this. Understand how to balance “the serenity prayer” with being “the executive monkey” while you discover strategies to help you cope.
Join Registered Psychologist Dr. Ganz Ferrance WEEKLY for a new episode and tips on how to make stress work FOR you! #AskDrGanz
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AskDrGanz Podcast - Episode 29
The Power of Habit
L.I.S.T.E.N. — The power of habits: they can help you feel like a super hero or the doomed victim of your own life. Build the right habits so you come out on the winning side.
Join Registered Psychologist Dr. Ganz Ferrance WEEKLY for a new episode and tips on how to make stress work FOR you! #AskDrGanz
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AskDrGanz Podcast - Episode 28
Work Smart not Hard!
L.I.S.T.E.N. — Everyone says they want to get more with less effort, but they don’t always know how. Discover the power of systems to improve your performance while reducing your effort.
Join Registered Psychologist Dr. Ganz Ferrance WEEKLY for a new episode and tips on how to make stress work FOR you! #AskDrGanz
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AskDrGanz Podcast - Episode 27
Back to School during Covid Part 2: Kids
L.I.S.T.E.N. — Kids are people too! Just like you’re feeling the stress and uncertainty surrounding the pandemic, your kids are having to adjust as well. Gain some insights into what they might be going through and discover ways to help.
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AskDrGanz Podcast - Episode 25
L.I.S.T.E.N. — Accept a new normal vs waiting for things to get back to normal. What’s the best strategy? Listen here to find the answer and discover other strategies to help you survive (even THRIVE) in the “wilderness” of the pandemic.
Join Registered Psychologist Dr. Ganz Ferrance WEEKLY for a new episode and tips on how to make stress work FOR you! #AskDrGanz
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