Dr. Ganz Ferrance ● Speaker ● Author ● Coach — click NOW for my FREE Stress Busting Tips

Self Care

How Does That Make You Feel?

Registered Psychologist Dr. Ganz joins us to discuss Self Care

Recently the World Health Organization officially recognized #BURNOUT as an official medical diagnosis linked to your employment (CEO, laborer, single parent, homemaker, entrepreneur). It’s symptoms include: physical and emotional exhaustion (like: chronic fatigue, frequent physical illness, insomnia, depression, anxiety, lock of focus and forgetfulness, etc.); cynicism and detachment (like: isolation, lack of enjoyment, pessimism, etc.); ineffectiveness and lack of accomplishment (like: irritability, poor performance, apathy and hopelessness, etc.).

Self care - Part 1

Self care - Part 2

Leave a comment

Please note, comments must be approved before they are published.