In The Media
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How to deal with the holidays
How to deal with the holidays
Registered Psychologist Dr. Ganz Ferrance joins J'Lyn Nye at 630CHED for a special episode on Christmas Eve to talk about the holidays. Season's Greetings to you and yours!
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Be a friend and leave me alone
How Does That Make You Feel?
Registered Psychologist Dr. Ganz joins us to discuss "Be a friend and leave me alone".
Having better relationships during the holidays by knowing when to connect and when not to."
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How You Can Cope With Holiday Stress
EDMONTON — Whether it's family tension or financial worry, the holiday season can quickly become overwhelming.
Registered psychologist Dr. Ganz Ferrance says the best way to handle it is to prepare yourself. Anticipate what you think will be stressful and what you will do to manage it.
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You don’t have to “go it alone” - Entrepreneurs and Stress
How Does That Make You Feel?
Registered Psychologist Dr. Ganz joins us to discuss - You don’t have to “go it alone” - Entrepreneurs and Stress
I was at the Canadian Mental Health Association Conference “Working Stronger”. They had a report on the mental health concerns for entrepreneurs. This is usually a forgotten segment when research is done. The findings were pretty interesting and I would say relevant to everyone. The fact is that we’ll over 90% of business in North America is “small business” and with the “Me Inc” mentality now in the workforce, even if you’re an employee these issues can still apply to you. So in a way we are all entrepreneurs. LISTEN now to hear about some of the things you need to know AND what you can do about them...
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This is no longer acceptable: Addressing bullying with school-aged kids
The new school year can be a stressful time for students, especially when it comes to dealing with bullying. But parents can help their children respond. According to Registered Psychologist Dr. Ganz Ferrance, the first step is talking with them.
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Making Back To School Fun Not Frustrating
One of the most stressful times for both kids and parents can be the first week back at school. Here are a few tips that can make this time fun instead of frustrating.
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Beating Back To School Stress
How Does That Make You Feel?
Registered Psychologist Dr. Ganz joins us to discuss Beating Back To School Stress
One of the most stressful times for both kids and parents can be the first week back at school. Here are a few tips that can make this time fun instead of frustrating.
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Authentic Living and ABCs of Assertiveness
Everybody wants things to work for them at home, at work, and especially when it comes to their health. But, if you’re like most people you’ve never been taught how to use one of you’re most powerful tools to make that happen. Here are 3 ways you can...
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Authentic Living and The ABCs of Assertiveness
How Does That Make You Feel?
Everybody wants things to work for them at home, at work, and especially when it comes to their health. But, if you’re like most people you’ve never been taught how to use one of you’re most powerful tools to make that happen.
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Self Care
How Does That Make You Feel?
Recently the World Health Organization officially recognized BURNOUT as an official medical diagnosis linked to your employment (CEO, laborer, single parent, homemaker, entrepreneur). It’s symptoms include: physical and emotional exhaustion (like: chronic fatigue, frequent physical illness, insomnia, depression, anxiety, lock of focus and forgetfulness, etc.); cynicism and detachment (like: isolation, lack of enjoyment, pessimism, etc.); ineffectiveness and lack of accomplishment (like: irritability, poor performance, apathy and hopelessness, etc.).
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Positive Changes To Mental Health Care
Monday, Jun. 24, 2019 - Registered Psychologist Dr. Ganz Ferrance talks about the positive changes to mental health care that could come with the change in government.
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