Dr. Ganz Ferrance ● Speaker ● Author ● Coach — click here for my PODCAST on STRESS

In The Media

  • How You Can Cope With Holiday Stress

    EDMONTON — Whether it's family tension or financial worry, the holiday season can quickly become overwhelming.

    Registered psychologist Dr. Ganz Ferrance says the best way to handle it is to prepare yourself. Anticipate what you think will be stressful and what you will do to manage it.

  • You don’t have to “go it alone” - Entrepreneurs and Stress

    How Does That Make You Feel?

    Psychologist Dr. Ganz joins us to discuss - You don’t have to “go it alone” - Entrepreneurs and Stress

    I was at the Canadian Mental Health Association Conference “Working Stronger”. They had a report on the mental health concerns for entrepreneurs. This is usually a forgotten segment when research is done. The findings were pretty interesting and I would say relevant to everyone. The fact is that we’ll over 90% of business in North America is “small business” and with the “Me Inc” mentality now in the workforce, even if you’re an employee these issues can still apply to you. So in a way we are all entrepreneurs. LISTEN now to hear about some of the things you need to know AND what you can do about them...

  • Making Back To School Fun Not Frustrating

    One of the most stressful times for both kids and parents can be the first week back at school. Here are a few tips that can make this time fun instead of frustrating.

  • Beating Back To School Stress

    How Does That Make You Feel?

    Psychologist Dr. Ganz joins us to discuss Beating Back To School Stress

    One of the most stressful times for both kids and parents can be the first week back at school. Here are a few tips that can make this time fun instead of frustrating.

  • The Evolved Caveman Interview

    Join Dr. John Schinnerer in this episode of the The Evolved Caveman where he interviews Dr. Ganz Ferrance.
  • Self Care

    How Does That Make You Feel?

    Recently the World Health Organization officially recognized BURNOUT as an official medical diagnosis linked to your employment (CEO, laborer, single parent, homemaker, entrepreneur). It’s symptoms include: physical and emotional exhaustion (like: chronic fatigue, frequent physical illness, insomnia, depression, anxiety, lock of focus and forgetfulness, etc.); cynicism and detachment (like: isolation, lack of enjoyment, pessimism, etc.); ineffectiveness and lack of accomplishment (like: irritability, poor performance, apathy and hopelessness, etc.).

  • How To Battle Burnout

    Dr. Ganz Ferrance talks about How to Battle #Burnout!
  • Overcoming Anxiety and STRESS

    Psychologist Dr. Ganz Ferrance joins us to discuss Overcoming Anxiety and STRESS!
  • What Happy People Do And You Can Do Too

    How Does That Make You Feel?

    What Happy People Do - And You Can Do Too.  

    During my 20+ years of helping clients dealing with STRESS, depression and other issues what I find really effective is, not only trying to "fix" the problem, but teaching them what happy, calm, successful people do instead. Most people are doing the best they know how but can still feel like they are missing something. When they understand and use these simple strategies they can significantly improve their emotional and physical health and, of course, feel happier. Here are some of the things happy people do:

  • What Happy People Do - And You Can Do Too

    Psychologist Dr. Ganz Ferrance has tips on how to be happy.

    During my 20+ years of helping clients dealing with STRESS, depression and other issues what I find really effective is, not only trying to "fix" the problem, but teaching them what happy, calm, successful people do instead. Most people are doing the best they know how but can still feel like they are missing something. When they understand and use these simple strategies they can significantly improve their emotional and physical health and, of course, feel happier. Here are some of the things happy people do...

  • Overcoming STRESS and Anxiety

    Overcoming STRESS and Anxiety

    Psychologist Dr. Ganz Ferrance has three tips to help beat STRESS and anxiety.

  • 4 Ways To Beat Anxiety, Negativity, Frustration and STRESS - 2

    How does that make you feel?

    Psychologist Dr. Ganz joins J'Lyn and Andrew every month to talk everything from anxiety to marriages.