In The Media
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Bullying and Pink Shirt Day - February 26
Bullying and Pink Shirt Day
Registered Psychologist Dr. Ganz Ferrance joins J'Lyn Nye at 630CHED on Pink Shirt Day (February 26, 2020) to talk about bullying and how it affects everyone from teens and tweens to adults at work and home.
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How to deal with the holidays
How to deal with the holidays
Registered Psychologist Dr. Ganz Ferrance joins J'Lyn Nye at 630CHED for a special episode on Christmas Eve to talk about the holidays. Season's Greetings to you and yours!
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Be a friend and leave me alone
How Does That Make You Feel?
Registered Psychologist Dr. Ganz joins us to discuss "Be a friend and leave me alone".
Having better relationships during the holidays by knowing when to connect and when not to."
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MEDIA RELEASE: Only 50 More Shopping (and stressing) Days Until Christmas
With the holidays closing in on us, Registered Psychologist Dr. Ganz Ferrance spoke today about why NOW is a good time to talk about stress. Don’t be left behind, pre-plan your holiday stress ahead of time. -
You don’t have to “go it alone” - Entrepreneurs and Stress
How Does That Make You Feel?
Registered Psychologist Dr. Ganz joins us to discuss - You don’t have to “go it alone” - Entrepreneurs and Stress
I was at the Canadian Mental Health Association Conference “Working Stronger”. They had a report on the mental health concerns for entrepreneurs. This is usually a forgotten segment when research is done. The findings were pretty interesting and I would say relevant to everyone. The fact is that we’ll over 90% of business in North America is “small business” and with the “Me Inc” mentality now in the workforce, even if you’re an employee these issues can still apply to you. So in a way we are all entrepreneurs. LISTEN now to hear about some of the things you need to know AND what you can do about them...
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Beating Back To School Stress
How Does That Make You Feel?
Registered Psychologist Dr. Ganz joins us to discuss Beating Back To School Stress
One of the most stressful times for both kids and parents can be the first week back at school. Here are a few tips that can make this time fun instead of frustrating.
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Authentic Living and The ABCs of Assertiveness
How Does That Make You Feel?
Everybody wants things to work for them at home, at work, and especially when it comes to their health. But, if you’re like most people you’ve never been taught how to use one of you’re most powerful tools to make that happen.
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Self Care
How Does That Make You Feel?
Recently the World Health Organization officially recognized BURNOUT as an official medical diagnosis linked to your employment (CEO, laborer, single parent, homemaker, entrepreneur). It’s symptoms include: physical and emotional exhaustion (like: chronic fatigue, frequent physical illness, insomnia, depression, anxiety, lock of focus and forgetfulness, etc.); cynicism and detachment (like: isolation, lack of enjoyment, pessimism, etc.); ineffectiveness and lack of accomplishment (like: irritability, poor performance, apathy and hopelessness, etc.).
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The Can't Miss Father's Day Gift? Understanding.
How Does That Make You Feel?
Registered Psychologist Dr. Ganz joins us to discuss "The Can't Miss #FathersDay Gift? Understanding."
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Training Your Brain For Positivity
How Does That Make You Feel?
Registered Psychologist Dr. Ganz joins J'Lyn Nye to discuss training your brain for positivity!
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What Happy People Do And You Can Do Too
How Does That Make You Feel?
What Happy People Do - And You Can Do Too.
During my 20+ years of helping clients dealing with STRESS, depression and other issues what I find really effective is, not only trying to "fix" the problem, but teaching them what happy, calm, successful people do instead. Most people are doing the best they know how but can still feel like they are missing something. When they understand and use these simple strategies they can significantly improve their emotional and physical health and, of course, feel happier. Here are some of the things happy people do: -
4 Ways To Beat Anxiety, Negativity, Frustration and STRESS - 2
How does that make you feel?
Registered Psychologist Dr. Ganz joins J'Lyn and Andrew every month to talk everything from anxiety to marriages.
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