Dr. Ganz Ferrance ● Speaker ● Author ● Coach — click here for my PODCAST on STRESS

In The Media

  • Beating Back To School Stress

    How Does That Make You Feel?

    Psychologist Dr. Ganz joins us to discuss Beating Back To School Stress

    One of the most stressful times for both kids and parents can be the first week back at school. Here are a few tips that can make this time fun instead of frustrating.

  • Authentic Living and The ABCs of Assertiveness

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    Everybody wants things to work for them at home, at work, and especially when it comes to their health. But, if you’re like most people you’ve never been taught how to use one of you’re most powerful tools to make that happen.

  • Self Care

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    Recently the World Health Organization officially recognized BURNOUT as an official medical diagnosis linked to your employment (CEO, laborer, single parent, homemaker, entrepreneur). It’s symptoms include: physical and emotional exhaustion (like: chronic fatigue, frequent physical illness, insomnia, depression, anxiety, lock of focus and forgetfulness, etc.); cynicism and detachment (like: isolation, lack of enjoyment, pessimism, etc.); ineffectiveness and lack of accomplishment (like: irritability, poor performance, apathy and hopelessness, etc.).

  • The Can't Miss Father's Day Gift? Understanding.

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    Psychologist Dr. Ganz joins us to discuss "The Can't Miss #FathersDay Gift? Understanding."

  • Training Your Brain For Positivity

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    Psychologist Dr. Ganz joins J'Lyn Nye to discuss training your brain for positivity!

  • What Happy People Do And You Can Do Too

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    What Happy People Do - And You Can Do Too.  

    During my 20+ years of helping clients dealing with STRESS, depression and other issues what I find really effective is, not only trying to "fix" the problem, but teaching them what happy, calm, successful people do instead. Most people are doing the best they know how but can still feel like they are missing something. When they understand and use these simple strategies they can significantly improve their emotional and physical health and, of course, feel happier. Here are some of the things happy people do:

  • 4 Ways To Beat Anxiety, Negativity, Frustration and STRESS - 2

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    Psychologist Dr. Ganz joins J'Lyn and Andrew every month to talk everything from anxiety to marriages.

  • 4 Ways To Beat Anxiety, Negativity, Frustration and STRESS - 1

    How does that make you feel?

    Psychologist Dr. Ganz joins J'Lyn and Andrew every month to talk everything from anxiety to marriages.

  • Affordable Childcare

    How does that make you feel?

    Psychologist Dr. Ganz joins J'Lyn and Andrew every month to talk everything from anxiety to marriages.