Dr. Ganz Ferrance ● Speaker ● Author ● Coach — click here for my PODCAST on STRESS

AskDrGanz Podcast - Episode 12

Surviving stress in uncertain times

L.I.S.T.E.N. — The American Psychological Association (APA) reports that stress, anxiety and depression have all seen a significant spike since the recent US elections. You can also feel it here In Canada following our Federal election.. People are way more on edge. Here are some ways that you can deal with the uncertainty of world events in a positive way.

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Do you have a question for me? Or suggested topics for future podcast episodes?

Post them in the Comments section below. Unfortunately it's not possible to give everyone a personalized response. The answer to your question may show up in the Comments section below, or a future Podcast, Blog, Newsletter, Facebook Live, Masterclass, #AskDrGanz Chat Forum or Social (moderated by my team)... or maybe as a new Product or Service—so be sure to check back regularly. — Dr. Ganz Ferrance

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