AskDrGanz Podcast - Episode 17
Protecting yourself from contagious stress
L.I.S.T.E.N. — Ever notice how one negative person can suck the very joy out of a room? Or realize how utterly drained you feel after that spending time with that certain friend or family member? Well you are not imagining it! Stress (as well as negativity) really is contagious! Here are four things you can do to protect yourself from catching it.
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Post them in the Comments section below. Unfortunately it's not possible to give everyone a personalized response. The answer to your question may show up in the Comments section below, or a future Podcast, Blog, Newsletter, Facebook Live, Masterclass, #AskDrGanz Chat Forum or Social (moderated by my team)... or maybe as a new Product or Service—so be sure to check back regularly. — Dr. Ganz Ferrance
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