Podcast
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AskDrGanz Podcast - Episode 10
You Can't Do Rehab at a Crack House. Organize your space.
L.I.S.T.E.N. — People are strongly affected by their environment- especially their physical environment. However, it's important to have a good handle on your emotional, social and time environments too. Surround yourself with great people. They can help you.
Join Registered Psychologist Dr. Ganz Ferrance WEEKLY for a new episode and tips on how to make stress work FOR you! #AskDrGanz
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AskDrGanz Podcast - Episode 9
PLAN To Reduce Stress And Take Time To PLAN
L.I.S.T.E.N. — It's so important to take the time to have a plan in place to reduce your stress level. Having a plan can feed your physical, social, spiritual, and financial well being. But creating a simple 'to-do-list' is a great start to help you move forward.
Join Registered Psychologist Dr. Ganz Ferrance WEEKLY for a new episode and tips on how to make stress work FOR you! #AskDrGanz
