Surviving “Blue Monday”
L.I.S.T.E.N. — They say it’s the most depressing day of the year - the 3rd Monday in January. Find out if this is actually the truth (spoiler) and discover what you can do about it.
Join Registered Psychologist Dr. Ganz Ferrance WEEKLY for a new episode and tips on how to make stress work FOR you! #AskDrGanz
Clearing the COVID Cache for the New Year
L.I.S.T.E.N. — Ahhh, the New Year! We’re all hoping (maybe even praying) that 2021 is going to be WAY better. But what do you do with all the trauma/stress/bad memories of the previous year? Join Dr Ganz in this episode and find out how to get the most out of your new year “reset”