Dr. Ganz Ferrance ● Speaker ● Author ● Coach — click here for my PODCAST on STRESS

Podcast

  • AskDrGanz Podcast - Episode 15

    Only 50 More 'Stressing Days' Until Christmas - Part Two - Round Table

    L.I.S.T.E.N. — on Tuesday November 5th Dr Ganz held a media event in Edmonton, Canada, where a unique round table discussion was held. Today we bring you Part Two of 'Only 50 More 'Stressing Days' Until Christmas'. We hope you will find some of the information put forward by our panel helpful as we move closer to the holiday season.

    Join Registered Psychologist Dr. Ganz Ferrance WEEKLY for a new episode and tips on how to make stress work FOR you!  #AskDrGanz

  • AskDrGanz Podcast - Episode 13

    The darker side of light or Beat the never ending blues

    L.I.S.T.E.N. — Everyone is affected to different degrees by this lack of light but about 3% (1,000,000 in Canada) of the population are affected severely with the diagnosis of Seasonal Affective Disorder (SAD) while another 5,000,000 people (15%) don't get the full diagnosis but have what has been described as the "Winter Blues".

    Join Registered Psychologist Dr. Ganz Ferrance WEEKLY for a new episode and tips on how to make stress work FOR you!  #AskDrGanz

  • AskDrGanz Podcast - Episode 11

    Get OUTSIDE

    L.I.S.T.E.N. — Much research has shown that our mood declines depending on how much increased time we spend in front of a computer, phone or gaming screen. BUT the opposite is true when you spend some time outside, with no electronic devices, giving yourself a mental break.

    Join Registered Psychologist Dr. Ganz Ferrance WEEKLY for a new episode and tips on how to make stress work FOR you!  #AskDrGanz