Podcast

AskDrGanz Podcast - Episode 45

Posted by Dr. Ganz Ferrance June 23, 2021

Talking about ‘the tough stuff’ with Kids

L.I.S.T.E.N. — Whether it’s difficult things in the news or the “dreaded talk” (I mean sex of course), communicating with kids and teens can feel intimidating. Build your confidence by having a game plan. And discover how to stay calm so you don’t add more weirdness to the situation.

Join Registered Psychologist Dr. Ganz Ferrance WEEKLY for a new episode and tips on how to make stress work FOR you! #AskDrGanz

Posted in #2021, #AskDrGanz, #communication, #communications, #DrGanzFerrance, #family, #kids, #mentalhealth, #MightyMouthComunications, #parents, #podcast, #registeredpsychologist, #relationships, #stress, #TheMeFactor, #tips

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AskDrGanz Podcast - Episode 44

Posted by Dr. Ganz Ferrance June 23, 2021

COVID-19 and our Seniors

L.I.S.T.E.N. — The pandemic has been brutal on all of us. All the adjustments and sacrifices can really be exhausting. Our seniors have had even more to deal with - especially isolation and grief. Understand some of their unique challenges and how to support them through these and other trying times.

Join Registered Psychologist Dr. Ganz Ferrance WEEKLY for a new episode and tips on how to make stress work FOR you! #AskDrGanz

Posted in #2021, #anxiety, #AskDrGanz, #brain, #depression, #DrGanzFerrance, #family, #isolation, #loneliness, #mentalhealth, #MightyMouthComunications, #podcast, #registeredpsychologist, #relationships, #seniors, #stress, #TheMeFactor, #tips

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AskDrGanz Podcast - Episode 41

Posted by Dr. Ganz Ferrance January 26, 2021

Surviving “Blue Monday”

L.I.S.T.E.N. — They say it’s the most depressing day of the year - the 3^rd Monday in January. Find out if this is actually the truth (spoiler) and discover what you can do about it.

Join Registered Psychologist Dr. Ganz Ferrance WEEKLY for a new episode and tips on how to make stress work FOR you! #AskDrGanz

Posted in #2021, #AskDrGanz, #brain, #depression, #DrGanzFerrance, #family, #loneliness, #mentalhealth, #MightyMouthComunications, #podcast, #registeredpsychologist, #relationships, #SAD, #SeasonalAffectiveDisorder, #stress, #success, #TheMeFactor, #tips

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AskDrGanz Podcast - Episode 39

Posted by Dr. Ganz Ferrance January 05, 2021

REPEAT

L.I.S.T.E.N. — Buckle up!! We’re into the holiday season. This year is definitely going to be different. Whether you’re trying to figure out how to get along with the people in your family; or dealing with being alone during the holidays. Discover strategies that can help you get to the other side unscathed.

Join Registered Psychologist Dr. Ganz Ferrance WEEKLY for a new episode and tips on how to make stress work FOR you! #AskDrGanz

Posted in #2020, #AskDrGanz, #depression, #DrGanzFerrance, #family, #loneliness, #mentalhealth, #MightyMouthComunications, #podcast, #registeredpsychologist, #relationships, #stress, #success, #TheMeFactor, #tips

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AskDrGanz Podcast - Episode 38

Posted by Dr. Ganz Ferrance December 22, 2020

Christmas (Holidays) with COVID

L.I.S.T.E.N. — It’s been a weird year. Christmas/holidays will be no exception. Find out what you can do to not just survive but maybe even enjoy the upcoming season.

Join Registered Psychologist Dr. Ganz Ferrance WEEKLY for a new episode and tips on how to make stress work FOR you! #AskDrGanz

Posted in #2020, #AskDrGanz, #Christmas, #covid, #depression, #DrGanzFerrance, #family, #holidays, #loneliness, #mentalhealth, #MightyMouthComunications, #podcast, #registeredpsychologist, #relationships, #stress, #tips

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AskDrGanz Podcast - Episode 37

Posted by Dr. Ganz Ferrance December 17, 2020

Get Your Mind Ready for the Holiday Season

L.I.S.T.E.N. — Buckle up!! We’re into the holiday season. This year is definitely going to be different. Whether you’re trying to figure out how to get along with the people in your family; or dealing with being alone during the holidays. Discover strategies that can help you get to the other side unscathed.

Join Registered Psychologist Dr. Ganz Ferrance WEEKLY for a new episode and tips on how to make stress work FOR you! #AskDrGanz

Posted in #AskDrGanz, #mentalhealth, 2020, depression, Dr. Ganz Ferrance, fa, family, loneliness, Mighty Mouth Communications, podcast, registered psychologist, relationships, stress, success, The Me Factor, tips

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AskDrGanz Podcast - Episode 33

Posted by Dr. Ganz Ferrance December 08, 2020

The Power Of Acceptance

L.I.S.T.E.N. — They say if you find yourself in a deep hole the first thing you need to do is stop digging. The next thing you need to do however, is accept that you’re in the hole. Acceptance of your situation is the first step in changing your situation. Discover the power of this simple and often overlooked strategy.

Join Registered Psychologist Dr. Ganz Ferrance WEEKLY for a new episode and tips on how to make stress work FOR you! #AskDrGanz

Posted in #2020, #AskDrGanz, #DrGanzFerrance, #mentalhealth, #MightyMouthComunications, #podcast, #registeredpsychologist, #relationships, #stress, #success, #TheMeFactor, #tips

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AskDrGanz Podcast - Episode 32

Posted by Dr. Ganz Ferrance December 08, 2020

Working from Home - Set Up for Success

L.I.S.T.E.N. — Working from home has both advantages and disadvantages. Discover how to set yourself up for success and avoid the pitfalls. Learn how to be more efficient and at the same time not alienate your family; or feel alienated by them.

Join Registered Psychologist Dr. Ganz Ferrance WEEKLY for a new episode and tips on how to make stress work FOR you! #AskDrGanz

Posted in #2020, #AskDrGanz, #business, #DrGanzFerrance, #family, #mentalhealth, #MightyMouthComunications, #podcast, #registeredpsychologist, #relationships, #stress, #success, #TheMeFactor, #tips, #workplace

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AskDrGanz Podcast - Episode 31

Posted by Dr. Ganz Ferrance December 08, 2020

Who Looks after your Parents?

L.I.S.T.E.N. — The “sandwich generation” is not a group of people going to Subway. It’s dealing with your own kids and now looking after your parents too. Learn about special considerations and what to do about them. Also, discover the right language to use to get family members on the same page (as much as possible).

Join Registered Psychologist Dr. Ganz Ferrance WEEKLY for a new episode and tips on how to make stress work FOR you! #AskDrGanz

Posted in #2020, #AskDrGanz, #DrGanzFerrance, #family, #mentalhealth, #MightyMouthComunications, #parenting, #parents, #podcast, #registeredpsychologist, #relationships, #stress, #TheMeFactor, #tips

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AskDrGanz Podcast - Episode 29

Posted by Dr. Ganz Ferrance December 08, 2020

The Power of Habit

L.I.S.T.E.N. — The power of habits: they can help you feel like a super hero or the doomed victim of your own life. Build the right habits so you come out on the winning side.

Join Registered Psychologist Dr. Ganz Ferrance WEEKLY for a new episode and tips on how to make stress work FOR you! #AskDrGanz

Posted in #2020, #AskDrGanz, #DrGanzFerrance, #highperformance, #mentalhealth, #MightyMouthComunications, #podcast, #registeredpsychologist, #relationships, #stress, #success, #TheMeFactor, #tips

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AskDrGanz Podcast - Episode 27

Posted by Dr. Ganz Ferrance December 08, 2020

Back to School during Covid Part 2: Kids

L.I.S.T.E.N. — Kids are people too! Just like you’re feeling the stress and uncertainty surrounding the pandemic, your kids are having to adjust as well. Gain some insights into what they might be going through and discover ways to help.

Posted in #2020, #AskDrGanz, #covid, #DrGanzFerrance, #kids, #MightyMouthComunications, #parents, #podcast, #registeredpsychologist, #relationships, #stress, #TheMeFactor

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AskDrGanz Podcast - Episode 26

Posted by Ganz Team December 08, 2020

Back to School during Covid Part 1: Parents

L.I.S.T.E.N. — Back to school time. How do you make decisions as parents that are going to look after you, your kids, and the community? Make sure you’re thinking about all the important things and learn how to make peace with your decision once you’ve made it.

Join Registered Psychologist Dr. Ganz Ferrance WEEKLY for a new episode and tips on how to make stress work FOR you! #AskDrGanz

Posted in #2020, #AskDrGanz, #covid, #DrGanzFerrance, #kids, #mentalhealth, #MightyMouthComunications, #parents, #podcast, #registeredpsychologist, #relationships, #stress, #tips

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